Cardio-Strength Training isn't a fitness trend, it's molecular biology.
Studio Thirty is cardio-strength training with a creative twist. It mixes CST, elite athletic conditioning, and high intensity interval training (HIIT) with high-energy music and fresh-daily exercises in a fun, supportive environment.
Focused on SIMPLICITY
YOU ARE THE ONLY EQUIPMENT YOU'LL NEED
We focus on the basics - no heavy machinery, egos or excuses. Your drive (and bodyweight), the positive energy of the class and the coaches' expertise are all you need to succeed.Get Started Now!
Inspired by CREATIVITY
WORKOUT AS WORK OF ART
Our program design is science and art. Our coaches tap their imaginations and years of experience to give you fresh, new, inspired workouts everyday..Get Started Now!
Your Online Gym Membership
Everything you need to know to grow through your fitness journey and sustain your goals!
- Learn the benefits of improving your strength, agility, and stamina
- Give yourself the most effective and efficient workout
- Simultaneously burn fat and build lean muscles with super simple workouts
- Rev-up your metabolism with ever-changing, creative exercises
- Boost your energy and mood with a team-like atmosphere
By becoming a Studio Thirty member you gain access to the most comprehensive library of content designed to help you excel in your mind, your body, and your soul.
Studio Thirty helps clients develop real world stability that will have a direct impact on health and fitness growth.
The goal of the program is to provide members with the content, coaching and connections that will open the door to allow clients to achieve agility, strength, stamina.
SETTING A NEW STANDARD WITH THE NUMBER 30
The number 30 represents the rhythm and flow of our workout - 30 seconds on, 30 seconds off for 30 minutes - giving you the most effective and efficient workout.
The goal of every Studio Thirty cardio-strength training workout is to motivate, challenge and deliver results in a fun, supportive environment.Get Access Now!