The 30-Minute Workout That Defies Them All.

Studio Thirty

Be Ready To Leave It All On The Floor

Cardio-Strength Training isn't a fitness trend, it's molecular biology.

Studio Thirty is cardio-strength training with a creative twist. It mixes CST, elite athletic conditioning, and high intensity interval training (HIIT) with high-energy music and fresh-daily exercises in a fun, supportive environment.

Focused on SIMPLICITY

YOU ARE THE ONLY EQUIPMENT YOU'LL NEED

We focus on the basics - no heavy machinery, egos or excuses. Your drive (and bodyweight), the positive energy of the class and the coaches' expertise are all you need to succeed.

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Inspired by CREATIVITY

WORKOUT AS WORK OF ART

Our program design is science and art. Our coaches tap their imaginations and years of experience to give you fresh, new, inspired workouts everyday..

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Studio Thirty Individual Programs

Athlete Program

Designed To Bring The Inner Athlete In You.

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10-Minute Core Program

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10-Min Kettlebell Program

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Your Online Gym Membership

Everything you need to know to grow through your fitness journey and sustain your goals!

Learn the benefits of improving your strength, agility, and stamina
Give yourself the most effective and efficient workout
Simultaneously burn fat and build lean muscles with super simple workouts
Rev-up your metabolism with ever-changing, creative exercises
Boost your energy and mood with a team-like atmosphere

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EXCLUSIVE CONTENT

By becoming a Studio Thirty member you gain access to the most comprehensive library of content designed to help you excel in your mind, your body, and your soul.

REAL-WORLD APPLICATION

Studio Thirty helps clients develop real world stability that will have a direct impact on health and fitness growth.

10X RESULTS

The goal of the program is to provide members with the content, coaching and connections that will open the door to allow clients to achieve agility, strength, stamina.

If you really want to transform your body and get actual results then you are going to love Studio Thirty!! I am a mother of two active children and I have a hectic work schedule!! With the regime they created for me I'm actually able to workout at my own pace and at the times I need to! Thanks Studio Thirty!!

I lost 8 pounds and 5% body fat while training with Studio Thirty. I feel completely stronger, healthier and I can work out anywhere I go!

I can’t tell you what Studio Thirty has done for me. I am 44 and in the absolute best shape of my life. I look better, feel better and am toned and skinny. More than all of that, when I started Studio Thirty, I was in a rocky marriage. I was able to get so mentally strong, that I was able to pursue a divorce. I am thankful to Studio Thirty for all of that and don’t know where I’d be without them in my journey. You will be a lifer, guaranteed!

SETTING A NEW STANDARD WITH THE NUMBER 30

The number 30 represents the rhythm and flow of our workout - 30 seconds on, 30 seconds off for 30 minutes - giving you the most effective and efficient workout.

The goal of every Studio Thirty cardio-strength training workout is to motivate, challenge and deliver results in a fun, supportive environment.

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