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Complete AB Program

$79.99 USD

Are you ready to power up to feel your absolute best?

 

Why the Complete AB Program? 

This new program has all the amazing benefits of Cardio Strength Training but is customized specifically for your abs. This program will; improve your posture, strengthen your overall support system, and help prevent future injury.

What you'll get:

  • Help stabilize your body, improve posture, and protect your back.
  • Learn how to tighten and tone your midsection
  • Strengthen your overall support system
  • Relieve stress
  • Injury prevention

*Unlimited 24/7 Access

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Welcome to your Studio Thirty Online Gym Membership!

You have access to a library of On-Demand Workouts, 3 live-stream Zoom workouts, a comprehensive grocery list to get you in the best shape possible and 2 trainers to maximize your results!

Every workout starts off with a 5-minute warm up, a 30-minute Cardio Strength Training workout, followed up with a 5-minute cool down stretch.

Get in the best shape possible by burning body fat while toning muscle!

Let's Do It!